Present Tense

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How to Find Wisdom in Food Cravings, Plus 7 Ways to Make Peace With Them

By Crystal Hoshaw

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Present Tense: How to Have Embodied Sex for Deeper Pleasure and Intimacy
By Crystal Hoshaw
Present Tense: 9 Ways to Stay Connected During the Holidays, Even When It's Hard
By Crystal Hoshaw
Present Tense: Calm Stress and Panic in Tough Situations with Guided Imagery
By Sarah Garone
Present Tense: How to See the Skin as a Window to Your Inner World
By Crystal Hoshaw
Present Tense: Feeling Safe in the Body After Roe v. Wade
By Meg Walters
Present Tense: Embracing the Trans and Non-Binary Body Through Mindfulness
By Brian Mastroianni
Present Tense: How ‘Deep Work’ Can Help You Focus, Reduce Stress, and Be More Productive
By Victoria Stokes
Present Tense: Trauma-Informed Mindfulness to Heal from the Past and Cope with the Present
By JK Murphy
Present Tense: 9 Ways to Get Out of Your Head and Live an Embodied Life
By Karen Sosnoski, PhD
Present Tense: Being Present Doesn’t Have To Hurt, Even with Chronic Pain
By Aryanna Denk
Present Tense: Relaxation Is a Skill, Not a Luxury
By Crystal Hoshaw
Present Tense: 7 Mindfulness Strategies to Cope with Loss
By Ashley Hubbard
Present Tense: 6 Ways to Make Your Commute More Mindful
By Crystal Hoshaw